Anxiety disorders are a common mental health issue that can cause significant distress and impede an individual's ability to function. Ayurvedic approaches provide an alternative ayurvedic treatment f...
A person with this sleeping problem has trouble getting asleep or staying asleep. Lack of quality sleep over a long period of time cause various health problems like hypertension, weight gain, diabete...
Hair loss, also known as alopecia, is a common condition that affects both men and women. There are several causes of hair loss, including genetics, hormonal changes, medications, stress, and certain ...
Mental illness is defined as a group of illness that shows impact on person's thinking,feeling,thoughts and behaviours . It also effects the working and personal relationships.
As we age, our hair texture begins to change. Our hair can become thinner, dryer, and more prone to breakage over time. Hormonal changes can also cause changes in hair texture.If you've always wo...
Meditation is a practice that includes different techniques that help people focus their attention and achieve a heightened state of awareness. Meditation involves sitting in a relaxed position and cl...
Ayurveda, an ancient Indian system of medicine, offers a holistic approach to treating insomnia and improving sleep. According to Ayurveda, insomnia is often caused by an imbalance in the doshas (biol...
These tablets are purely herbal and Ayurvedic formulation. These tablets helps to relieve the mental as well as physical stress and fatigue. In Ayurved imbalance of tridoshas i.e Vata, Pitta and Kapha...
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In 2020, when I published my book about r...
Cortisol is a gluco-corticoid hormone synthesized and released by Adrenal glands. Gluco-corticoids are steroid type hormones that affects many aspects of the body but mainly regulates response of the ...
Alcohol abuse and mental illness accounts for major public health problem. Alcohol has relaxing affects on your brain in small amount of time. Intake of excessive alcohol make person intoxicated and u...
In Type-2 Diabetes body develop insulin resistance. The body cells are not able to properly take up glucose from food individual eats. Pancreas produce insulin hormone that helps to regulates movement...
EpilepsyAyurveda is an ancient system of medicine that originated in India and is based on the belief that imbalances in the three doshas (vata, pitta, and kapha) can lead to health p...
Ayurveda's 5,000 year-old lifestyle tools are now being discovered and scientifcally validated by allopathic (Western) medicine. What can we do to help our brains remain fit?[photo1]\1.
Jan 2023
Discover how eating well is the connection between nutrition and mental health.
Avoiding processed foods and sugar that increase inflammation and caloric intake is extremely import...
Manic disorder is also known as Bipolar 1 disorder or manic depressive disorder. It is a form of mental illness in which affected individual have at least one manic episode in their entire life.
Ma...
Explaining OCD:
OCD defines as Obsessive compulsive disorder refers to a mental health condition that leads to obsessive thoughts and compulsive behavior of a person. To get rid of...
Health care is a lifelong journey- you need to work on it every day, not just promise it for the new year. According to Ayurveda experts, there are ways to enrich our daily lives with...
Shirodhara is an amazing body therapy from the ancient Ayurveda natural medical system . Shirodhara has a profound effect on the nervous system. Treatment directly and immediately soothes, relaxes and...